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Freedom Formula
3 Keys To Lasting Transformation
What if everything you’ve tried to feel better—meditation, diet changes, even therapy—is only scratching the surface of true healing? Are you ready to consider a new path that reaches the root?
In This FREE Masterclass
We’ll go beyond surface-level fixes and introduce you to a revolutionary approach: harnessing the power of your nervous system to unlock profound healing from within. This isn’t about managing symptoms—it’s about transforming your body’s foundational response to stress and reclaiming your natural resilience.
Imagine with me…
• Finally gaining a clear roadmap for reclaiming your energy, resilience, and joy
• Waking up energized & moving through your day with a calm, steady resilience
• Finally feeling a sense of control and connection
Discover the essential steps to move from survival mode to a state of inner strength. This is your opportunity to see what’s truly possible and begin the journey toward profound healing with clarity and direction.
Are You Tired Of...
• Waking up each day feeling like you're already behind
• Feeling weighed down by a sense of exhaustion
• Feeling a sense of overwhelm that no amount of self care seems to fix
• Trying all the self-help strategies, such as mindfulness, therapy or yoga only to find yourself circling back to the same stress, anxiety & burnout
• Feeling like theres an invisible barrier holding you back from the vibrant, peaceful life you know is possible
If left unresolved, these patterns can deepen, slowly eroding your physical health, your mental clarity, and even your relationships. The cycle of burnout chips away at your energy, steals joy from your daily experiences, and leaves you feeling disconnected—from yourself and from the people you love. Without addressing these issues at their root, the cost only grows: each passing day can make it harder to regain your vitality and reclaim the life you desire.
Ready For Something Different, Something Lasting
This is possible, and you’re closer than you think. In fact, there’s a clear path to finally break free from these patterns. You don’t have to settle for a life that feels limited by burnout or stress—there’s a way to reach the peace and vitality you’ve been seeking.
Visualize
A space where healing isn’t just about managing symptoms, but about uncovering and transforming the very roots of your struggles. Welcome to The Freedom Formula—a free masterclass that guides you to a path of breakthrough. This isn’t just another wellness workshop. It’s a powerful opportunity to truly understand why you feel the way you do and to learn the exact steps for building a resilient, grounded nervous system that supports your well-being every day.
Why I am so passionate about this work
Hello, I am Tamar, your guide on this transformative journey toward emotional and mental freedom. My path to becoming a healer was not merely professional but deeply personal. In fact, I never expected this to be my purpose or career path at all!
When I became a mother over 8 years ago I found myself developing autoimmune diseases, worsening with each child I gave birth to. By the time I had 3 children under the age of four I became debilitated 5, sometimes 6 days a week between all the chronic pain, autoimmune diseases, inability to eat normally or function and I was at the end of my rope.
I had my rock bottom moment when all four of my autoimmune diseases flared up at once, and without any real solutions from doctors who told me this was a life sentence, I fell to my knees and reached my hand out to God, resolving that only I can do this, and I will change every facet of my lifestyle in order to survive this, to be there to watch my children grow, determined to have the health, vitality and strength to keep up with them.
I knew the only solution to truly heal was to find the root cause, and so I began my journey of holistic healing, changing my diet to only whole, nutrient dense anti-inflammatory foods, removed every toxic chemical from my home, went all natural, began moving my body, pushing and stretching into my pain, and using herbs, supplements, homeopathy, sunshine, fresh air and the earth as my medicine.
I began to heal my body, discovered mindset work, and from there ended up discovering I had undiagnosed CPTSD (complex post-traumatic stress disorder) since the age of 4, and all these diseases were the physical manifestations of my traumas that went unaddressed.
From there I discovered somatic healing, nervous system regulation, subconscious reprogramming, inner child healing and so much more. I was fascinated and fell in love with the science of the brain- body connection and I ate up all the scientific research I could find, learning and applying everything to my own healing.
This profound personal transformation ignited a passion to support others on similar paths. I pursued extensive training to deepen my understanding and enhance my ability to facilitate healing in others. Today, I hold certifications in The Somatic Reparenting Method™, Nervous System Coaching, Reiki Energy Healing, Body Work, as well as Nutrition.
Through years of practice, I have honed my skills, helping countless clients to navigate their emotions and rewrite their stories. My approach is deeply empathetic, informed by my journey and sustained by the successes of those I've had the privilege to support. The transformations I have witnessed—clients who've moved from despair to purpose, from fragmentation to wholeness—are not just testimonials to my practice; they are the core reasons why I continue this work and it is the absolute honor of my life!
By choosing to embark on this healing path with me, you are not just accessing a service; you are stepping into a shared story of renewal and hope. Together, we will uncover the roots of your emotional challenges, transform them into stepping stones for growth, and equip you with the tools for a balanced and fulfilling life. Let’s embrace this journey to peace and empowerment, crafted from both my experience and yours.
Client Testimonials
Tamar is a powerhouse and a trail blazer, in her sensitivity, intuitive wisdom and support. I've gone to her group sessions as well as having 1:1 and she has this special ability to make you feel so safe and seen by validating while guiding gently your own process. She creates this container in her 1:1 and group session that allows you to feel and experience whatever comes up in such a safe and protected environment. I actually live out of town and I fly in to participate in these holy spaces. I've personally grown so much from her group sessions in my relationship with my own inner world and have walked away with diamonds, that are helping shape a new reality for me. The 1:1 is miraculous and holds special insightful growth, awareness, and healing for me. She holds so much wisdom and understanding of how healing and the journey looks like.
C.L. Brooklyn, NY
I'm forever grateful for the transformative cacao ceremonies and one-on-one session with Tamar I've attended over the past year. These experiences have profoundly impacted my life, guiding me toward profound healing and self-discovery. For years, anger and resentment weighed heavily on me, but Tamar's sessions unlocked a new path. Through her guidance, I confronted and healed deep-seated emotions, emerging with unconditional love and growth. With each session, my confidence soared. Tamar's radiant energy creates a safe space for vulnerability, allowing profound connections. I wholeheartedly recommend Tamar to anyone seeking transformative growth. Her presence is a blessing.
S.K. Ft. Lauderdale, FL
Tamar’s monthly cacao ceremonies are my saving grace. She creates beautiful, safe, and FUN containers full of amazing women- containers where we can shed the darkness, and feel light on our feet. Tamar reminds me of who I am, what I was here to do. Every time I walk away from a ceremony, I feel warmth pulsing through my body, my soul pushing its way outward where it belongs. Tamar is bringing mashiach with everything she does.
M.S. Miami Beach, FL
What’s Included
The Freedom Formula Masterclass will show you what’s truly possible for your life and will lay out the path for finally breaking free from cycles of burnout, exhaustion, and overwhelm. It’s a chance to experience firsthand my approach to healing—a blend of nervous system work, somatic techniques, and energetic alignment—all designed to help you nurture resilience at a profound level. You’ll come away with the knowledge of what needs to happen to feel lighter, stronger, and more connected to yourself.
Join us on November 19 at 2pm EST (2-hour masterclass) for an experience designed to guide you toward true transformation.
Here’s What You Can Expect
The 3 Keys To Transformation
You’ll uncover the three essential keys to building a resilient nervous system, empowering you to break free from cycles of burnout and stress. Each key is a practical, accessible tool that will serve as the foundation for profound healing and help you create a life that feels balanced, energized, and fulfilling.
Access To The Recording For One Week
Can’t make it live or want to revisit the insights? You’ll have access to the full masterclass recording for an entire week, giving you time to absorb every piece of wisdom at your own pace.
Exclusive Live Attendance Prizes
For those who attend live, there’s something special waiting for you. If you stay until the end of the masterclass, you’ll be entered to win one of three high-value prizes—each thoughtfully chosen to support your journey toward healing and resilience. We’ll be selecting three winners, with one prize each, offering you a unique chance to receive valuable support tools just for showing up and staying present with us.
A Very Special Surprise Early-Bird Offer
As a thank you for your dedication to this path, we’ll be sharing a unique, surprise offer at the end of the masterclass—something that will help you continue building on everything you learn in this session. This exclusive opportunity will be available to all attendees, whether you join live or catch the recording, so be sure to stay until the end to hear what’s in store!
If you’re ready to see a real path forward, this is exactly where you need to be. Join us to uncover the powerful tools to reclaim your energy and start living with clarity and purpose.
Event Testimonials
Tamar's events are truly transformative. She masterfully blends multiple modalities to create a profound healing experience that nurtures body and soul. I particularly love the movement and self-expression aspects, which allow me to tap into my inner world. Tamar has a gift for cultivating inner calm, acceptance and peace. Her events always leave me feeling rejuvenated, alive and connected to my true self. I eagerly anticipate each gathering!
E.L. Hollywood, FL
Tamar’s support is incredibly nurturing, trust worthy and wise. She holds a sacred space that allows you to feel safe and held to allow your defenses to come down and true healing to happen. Her gifts are incredible. My session with her allowed me to move deep pain inside. I trust her deeply and would highly recommend her to all my loved ones 🩷
A.D. New York, NY
I started attending Tamars full moon ceremonies a few months back. They are completely transformative! I always leave feeling very confident and calm. Through her words meditation she helps me work through various traumas or see things in new ways. The best part is definitely the screaming and dancing at the end! It brings such a level of bonding with the other ladies that attend. It’s also a HUGE energy release and I feel amazing after! I definitely look forward to it every month can’t wait for more 😊
E.E. North Miami Beach, FL
Imagine A Life Where Exhaustion, Stress, And Burnout Are No Longer Daily Obstacles
Picture yourself waking up energized, feeling centered, and ready to meet life’s demands with calm resilience. The struggle of feeling overwhelmed and the frustration of temporary solutions can finally end. When you join The Freedom Formula, you’re investing in more than just another wellness tool—you’re stepping into a transformative journey toward long-lasting peace, vitality, and clarity.
Gain The Exact Roadmap For Building A Resilient Nervous System
In this FREE masterclass, you’ll uncover hidden barriers to your well-being, learn powerful techniques that bring relief at the deepest levels, and come away with the confidence to start reclaiming your energy and joy. This is your chance to break free from cycles of burnout, stress, and fatigue, moving instead toward a life that feels balanced, empowered, and truly fulfilling.
So, Are You Ready To Move Beyond Merely Surviving?
Sign up for The Freedom Formula now, and take the first step toward the freedom, energy, and inner strength you’ve been seeking. This is your moment to invest in a new way of living, where healing is not just possible but within reach. Click below to join us and embrace the transformation that awaits.
Let’s do this together—click to reserve your spot today!